YOGA & DANCE

We have a beautiful, intimate space at Aroha, Grey Lynn for our Yoga, Yoga Nidra and healing Bellydance classes.

Our Yoga classes are taught by passionate and dedicated teachers who are very individual in their approach with each participant learning exactly what they need.

Rosanna teaches her healing Bellydance class for intermediate level ladies every Tuesday at 6pm at Aroha Love, and holds short beginners courses each term at the Auckland women’s centre in Grey Lynn on Friday evenings.

Aroha Dance classes are designed to connect women to their bodies in a fun, healing and holistic way.

 



 

AROHA DANCE



Aroha Dance is a beautiful combination of Aroha (Love), bellydance, tantra philosophy, mudra and sisterhood. Join us to awaken your feminine energy, for grounding and connection to your body, seeing your body as a sacred and beautiful space.

Rosanna teaches women how to awaken their femininity and sensuality in a caring, safe and fun way. Learn about your chakra system, how to activate these energy centres through dance, breathwork, mudra and simple, earthy Egyptian bellydance routines that are so much fun.

Tuesday classes are for ladies who have experienced bellydance classes previously and have a good understanding of the technique.

Friday classes are for beginners and are a great way to learn the technique.

 

Class Schedule (2017)

When : Intermediate level - Every Tuesday evening 
Where : Aroha, 3 Maidstone Street, Grey Lynn
Time : 6 - 7pm
Wear : Casual, comfortable workout gear and barefeet.


Bookings are essential as our space is small and intimate

 

1 hour : $10

 

 

Friday evening Bellydance class is held at the Auckland Women’s Centre, 4 Warnock Street, Grey Lynn (West Lynn shops). Rosanna teaches in blocks each term. The schedule for the Auckland Women’s Centre is below.

 

Class Schedule (2017)

When :

Friday evenings

Term 3: 4th August - 8th September (6 weeks)

Term 4: November 3rd - November 24th (4 weeks)

Where : Women’s Centre, 4 Warnock Street, Grey Lynn
Time : 6 - 7pm
Wear : Casual, comfortable workout gear and barefeet.


 

1 hour : $10
Low income earners; community services card holders: $5

 



 

AROHA YOGA



Our intention for Yoga classes at Aroha, is to provide an inspiring, relaxing and beautiful space for your journey with your teacher of wellness for the body, mind and spirit.

Aroha Yoga and Yoga Nidra classes are small, friendly and intimate allowing your instructor to provide individual attention that is easily maintained, achieving optimal results for all levels; absolute beginners onward.

Haere Mai All welcome!

 

Class Schedule (2017) - Yoga Nidra with Nerine

When :

Saturday - every fortnight. 

August: 12th + 26th
September: 9th + 23rd
October: 7th + 21st
November: 4th + 18th
December: 2nd + 16th

Where : Aroha, 3 Maidstone Street, Grey Lynn
Time : 2 - 3pm
Wear : Casual, comfortable workout gear and barefeet.
Bring : Yoga mat if you have one, or we have some for hire ($1). We have bolsters, pillows and blankets.


Class Schedule (2017) - Yoga with Lauren

When : Every Monday evening 
Where : Aroha, 3 Maidstone Street, Grey Lynn
Time : 7 - 8:15pm
Wear : Casual, comfortable workout gear and barefeet.
Bring : Yoga mat if you have one, or we have some for hire ($1), water bottle. We have bolsters, pillows and blocks.


Please email or call Rosanna 0800 MINDBODY or TXT 0273866587

Bookings are essential please contact us to book your space

 

Mat hire : $1
Yoga Nidra with Nerine (Every Saturday fortnight)     1 hour : $15
Yoga with Lauren (Every Monday evening)     75 minutes :
$20