Yoga

Our intention for Yoga classes at Aroha, is to provide an inspiring, intimate, relaxing and beautiful space for your inner journey. Our amazing Gong Yoga Nidra facilitators fully support you in wellness for the body, mind and spirit. 

Aroha Gong Yoga Nidra classes are small, friendly and intimate allowing your instructor to provide individual attention that is easily maintained, achieving optimal results for all levels; absolute beginners onward.

Haere Mai All welcome!